Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mr capitainechocolat
Team: Keep Cool - Aix Les Milles (ZI Les Milles, France)
Date: Wednesday, July 9, 2014
Time: 15:23
Distance: 3.69 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 139 Avg / 280 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

3.37 mi in 11:21
0.32 mi in 4:02