Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Knuth
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, July 9, 2014
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 160 Avg / 325 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 152 Avg / 170 Max

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