City Express 4.53 mi

Leaderboard

Ride Details

Rider: DEAN FROST
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 10, 2014
Time: 21:32
Distance: 5.30 Miles
Laps: 1.2
Calories: 316
Speed (MPH): 14.8 Avg / 30.0 Max
Power (Watts): 220 Avg / 528 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

4.53 mi in 15:54
0.77 mi in 5:38

Personal Best

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