Rider: | Dani Ashbaugh |
Team: | YMCA - Southeastern NC - Wilmington (Wilmington, NC) |
Date: | Friday, July 11, 2014 |
Time: | 17:38 |
Distance: | 5 Miles |
Completed: | |
Calories: | 192 |
Speed (MPH): | 16.9 Avg / 23.0 Max |
Power (Watts): | 158 Avg / 288 Max |
Cadence (RPM): | 76 Avg / 103 Max |
Heartrate (BPM): | 169 Avg / 174 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.