Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Clark
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, July 11, 2014
Time: 28:41
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 155 Avg / 348 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.