Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shane Bamford
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Monday, July 14, 2014
Time: 33:32
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 133 Avg / 399 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 125 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.