Rider: | Rob Gelpke |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Sunday, July 13, 2014 |
Time: | 13:42 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 181 |
Speed (MPH): | 19.3 Avg / 21.0 Max |
Power (Watts): | 196 Avg / 233 Max |
Cadence (RPM): | 82 Avg / 89 Max |
Heartrate (BPM): | 154 Avg / 202 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.