Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rob Gelpke
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Sunday, July 13, 2014
Time: 16:27
Distance: 5.43 Miles
Completed:
Calories: 260
Speed (MPH): 19.5 Avg / 30.5 Max
Power (Watts): 238 Avg / 454 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 140 Avg / 162 Max

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