Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Robinson
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, July 14, 2014
Time: 11:46
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 156 Avg / 306 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 176 Avg / 178 Max

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