Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bob Dahl
Team: Bryan Home (Lawrenceville, GA)
Date: Monday, July 14, 2014
Time: 28:48
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.6 Avg / 28.3 Max
Power (Watts): 106 Avg / 247 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 104 Avg / 114 Max

Ghost

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