| Rider: | Matthew Ward |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, July 14, 2014 |
| Time: | 30:30 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 16.5 Avg / 22.7 Max |
| Power (Watts): | 165 Avg / 500 Max |
| Cadence (RPM): | 63 Avg / 87 Max |
| Heartrate (BPM): | 141 Avg / 165 Max |
Personal Best
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