Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ngon Do
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Monday, July 14, 2014
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.4 Avg / 17.5 Max
Power (Watts): 117 Avg / 302 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 164 Avg / 182 Max

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