Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Rankin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 14, 2014
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.2 Avg / 24.7 Max
Power (Watts): 179 Avg / 547 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 103 Avg / 112 Max

Ghost

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