| Rider: | Russ Williams |
| Team: | Elite Health and Fitness - Stoughton (Stoughton, MA) |
| Date: | Tuesday, July 15, 2014 |
| Time: | 15:53 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 16.7 Avg / 20.5 Max |
| Power (Watts): | 141 Avg / 225 Max |
| Cadence (RPM): | 63 Avg / 77 Max |
| Heartrate (BPM): | 123 Avg / 229 Max |
Personal Best
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