Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Wednesday, July 16, 2014
Time: 10:27
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.3 Avg / 23.0 Max
Power (Watts): 221 Avg / 351 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

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