Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 16, 2014
Time: 50:12
Distance: 11.55 Miles
Laps: 1.6
Calories: 438
Speed (MPH): 13.8 Avg / 26.0 Max
Power (Watts): 121 Avg / 364 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

7.22 mi in 32:02
4.33 mi in 18:10