Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Wednesday, July 16, 2014
Time: 53:17
Distance: 7.22 Miles
Completed:
Calories: 245
Speed (MPH): 8.1 Avg / 24.2 Max
Power (Watts): 53 Avg / 271 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 113 Avg / 132 Max

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