City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rob Gelpke
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, July 17, 2014
Time: 15:44
Distance: 4.53 Miles
Completed:
Calories: 265
Speed (MPH): 17.3 Avg / 34.2 Max
Power (Watts): 256 Avg / 493 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 162 Avg / 171 Max

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