Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ernest Semavor
Team: Laul Fitness (Califon, NJ)
Date: Friday, July 18, 2014
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 144 Avg / 301 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

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