Fruitdale 4.40 mi

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Lap Details

Rider: Ernest Semavor
Team: Laul Fitness (Califon, NJ)
Date: Friday, July 18, 2014
Time: 16:27
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.1 Avg / 18.4 Max
Power (Watts): 132 Avg / 173 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 143 Avg / 154 Max

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