Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gifford Shearer
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, July 19, 2014
Time: 29:15
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 178 Avg / 413 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 171 Avg / 194 Max

Ghost

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