Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 21, 2014
Time: 45:32
Distance: 13.96 Miles
Laps: 2.0
Calories: 623
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 203 Avg / 469 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 149 Avg / 194 Max

Laps

6.98 mi in 21:32
6.98 mi in 24:00