Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Laura Montgomery
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Wednesday, July 23, 2014
Time: 30:52
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.5 Avg / 17.1 Max
Power (Watts): 74 Avg / 209 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 118 Avg / 129 Max

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