Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 23, 2014
Time: 29:46
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 134 Avg / 260 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 127 Avg / 144 Max

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