Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 23, 2014
Time: 56:35
Distance: 14.01 Miles
Laps: 1.7
Calories: 515
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 127 Avg / 392 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 100 Avg / 149 Max

Laps

8.38 mi in 34:27
5.63 mi in 22:08