| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, July 24, 2014 |
| Time: | 19:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 16.3 Avg / 22.0 Max |
| Power (Watts): | 163 Avg / 397 Max |
| Cadence (RPM): | 64 Avg / 89 Max |
| Heartrate (BPM): | 114 Avg / 130 Max |
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