Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Thursday, July 24, 2014
Time: 36:55
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 8.1 Avg / 30.4 Max
Power (Watts): 42 Avg / 553 Max
Cadence (RPM): 60 Avg / 120 Max
Heartrate (BPM): 103 Avg / 208 Max

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