Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R.J. Briscione
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, July 27, 2014
Time: 39:37
Distance: 10.49 Miles
Laps: 2.1
Calories: 389
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 139 Avg / 431 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

5.00 mi in 19:22
5.00 mi in 17:11
0.49 mi in 3:04

Personal Best

Personal Best Personal Best