| Rider: | Joshua Ambrosius |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Monday, July 28, 2014 |
| Time: | 17:59 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 17.7 Avg / 28.3 Max |
| Power (Watts): | 203 Avg / 578 Max |
| Cadence (RPM): | 72 Avg / 106 Max |
| Heartrate (BPM): | 154 Avg / 176 Max |
Personal Best
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