Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Cheryl Thomas
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, July 29, 2014
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 22.9 Max
Power (Watts): 117 Avg / 219 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 136 Avg / 146 Max

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Ghost

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