| Rider: | Clifton Urquhart |
| Team: | Adrian Hoff (Chisago City, MN) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 28:53 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 14.4 Avg / 22.6 Max |
| Power (Watts): | 121 Avg / 349 Max |
| Cadence (RPM): | 42 Avg / 65 Max |
| Heartrate (BPM): | 132 Avg / 150 Max |
Personal Best
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