Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 30, 2014
Time: 17:55
Distance: 6.00 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 20.1 Avg / 23.9 Max
Power (Watts): 244 Avg / 391 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

5.00 mi in 14:15
1.00 mi in 3:40