| Rider: | Ron Beman |
| Team: | Urban Renaissance - 1600 Seventh (Seattle, WA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 44:42 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 587 |
| Speed (MPH): | 18.1 Avg / 27.1 Max |
| Power (Watts): | 194 Avg / 434 Max |
| Cadence (RPM): | 86 Avg / 108 Max |
| Heartrate (BPM): | 134 Avg / 154 Max |
Personal Best
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