Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 30, 2014
Time: 12:29
Distance: 4.70 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 22.6 Avg / 29.2 Max
Power (Watts): 302 Avg / 566 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.42 mi in 11:32
0.28 mi in 0:57