| Rider: | Jon Dowell |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 40:26 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 550 |
| Speed (MPH): | 16.4 Avg / 30.8 Max |
| Power (Watts): | 202 Avg / 427 Max |
| Cadence (RPM): | 59 Avg / 96 Max |
| Heartrate (BPM): | 124 Avg / 139 Max |
Personal Best
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