City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, August 5, 2014
Time: 26:05
Distance: 5.25 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 12.1 Avg / 30.0 Max
Power (Watts): 155 Avg / 405 Max
Cadence (RPM): 48 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 18:52
0.72 mi in 7:13