Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Simmonds
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Wednesday, August 6, 2014
Time: 12:08
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.5 Avg / 26.0 Max
Power (Watts): 228 Avg / 507 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 120 Avg / 136 Max

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