Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Isom
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, August 22, 2014
Time: 20:14
Distance: 5.06 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

4.42 mi in 17:02
0.64 mi in 3:12