J. Isom

Jerry Isom

40-49

All-time

Miles	79
Calories	2,994
Score	0

Jerry Isom

Never 2 Late 4 Fitness

40-49

September 10, 2014

4.1 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:48

2

16:48

4.06

14.5

134

109

116
August 22, 2014

5.1 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.06 mi in 20:14

1.15

20:14

5.06

15.0

165

112

164
August 20, 2014

5.5 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.52 mi in 23:01

1.10

23:01

5.52

14.4

186

111

176
January 28, 2014

4.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

164

147

129
January 27, 2014

4.4 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

163

139

114
January 2, 2014

5.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 21:28

1.25

21:28

5

14.0

199

130

123
November 17, 2013

5.7 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

114

104

153

Evening Bliss

2.37 mi in 11:00

1

11:00

2.37

12.9

80

98

142
November 16, 2013

5.4 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:03

1

27:03

5.37

11.9

224

114

150
March 19, 2013

2.6 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.63 mi in 11:08

1.12

11:08

2.63

14.2

105

135

117
January 29, 2013

4.2 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.20 mi in 18:08

1.80

18:08

4.2

13.9

154

118

101

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:04

1.0
Miles

19.0
MPH

207
Watts

Expresso Speedway

3:04

1.0 Miles
19.0 MPH
207 Watts

Mini Mayhem

8:05

2.0
Miles

15.0
MPH

118
Watts

Mini Mayhem

8:05

2.0 Miles
15.0 MPH
118 Watts

Evening Bliss

9:40

2.4
Miles

14.5
MPH

128
Watts

Evening Bliss

9:40

2.4 Miles
14.5 MPH
128 Watts

Rabbit Run

8:58

2.4
Miles

15.7
MPH

151
Watts

Rabbit Run

8:58

2.4 Miles
15.7 MPH
151 Watts

Lost Trail

10:43

2.9
Miles

16.3
MPH

165
Watts

Lost Trail

10:43

2.9 Miles
16.3 MPH
165 Watts

Alpine Splash

12:42

2.9
Miles

13.8
MPH

151
Watts

Alpine Splash

12:42

2.9 Miles
13.8 MPH
151 Watts

Coastal Run

11:54

3.4
Miles

17.0
MPH

178
Watts

Coastal Run

11:54

3.4 Miles
17.0 MPH
178 Watts

Bent Spoke

15:49

4.0
Miles

15.0
MPH

146
Watts

Bent Spoke

15:49

4.0 Miles
15.0 MPH
146 Watts

Fruitdale

16:00

4.4
Miles

16.6
MPH

147
Watts

Fruitdale

16:00

4.4 Miles
16.6 MPH
147 Watts

Moderate

Dragon Fire

20:19

5.0
Miles

14.8
MPH

116
Watts

Dragon Fire

20:19

5.0 Miles
14.8 MPH
116 Watts

Billy Goat Falls

27:03

5.4
Miles

11.9
MPH

114
Watts

Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
114 Watts

All-time

September 10, 2014

4.1 Miles

134 Calories

0 Score

August 22, 2014

5.1 Miles

165 Calories

0 Score

August 20, 2014

5.5 Miles

186 Calories

0 Score

January 28, 2014

4.4 Miles

164 Calories

0 Score

January 27, 2014

4.4 Miles

163 Calories

0 Score

January 2, 2014

5.0 Miles

199 Calories

0 Score

November 17, 2013

5.7 Miles

194 Calories

0 Score

November 16, 2013

5.4 Miles

224 Calories

0 Score

March 19, 2013

2.6 Miles

105 Calories

0 Score

January 29, 2013

4.2 Miles

154 Calories

0 Score

Road

Basic

3:04

8:05

9:40

8:58

10:43

12:42

11:54

15:49

16:00

Moderate

20:19

27:03

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain