Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ron sweeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 1, 2014
Time: 15:30
Distance: 4.68 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 18.1 Avg / 20.7 Max
Power (Watts): 187 Avg / 244 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 13 Avg / 192 Max

Laps

4.42 mi in 14:24
0.26 mi in 1:06