Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Dirks
Team: Netzorg Residence (Winter Garden, FL)
Date: Wednesday, September 3, 2014
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 136 Avg / 271 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.