Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lise Rowe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 5, 2014
Time: 34:29
Distance: 9.12 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 163 Avg / 318 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

8.38 mi in 29:44
0.74 mi in 4:45