Bent Spoke 4.00 mi

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Lap Details

Rider: Laura Montgomery
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Sunday, September 7, 2014
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 12.4 Avg / 20.8 Max
Power (Watts): 111 Avg / 304 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 128 Avg / 143 Max

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