Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 28:45
Distance: 6.26 Miles
Laps: 1.0
Calories: 234
Speed (MPH): 13.1 Avg / 33.1 Max
Power (Watts): 112 Avg / 377 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

6.01 mi in 26:37
0.25 mi in 2:08