Phil Blair
YMCA - Rock River Valley - Northeast
70-79
Phil Blair
McKinley

All-time

Miles 664
Calories 27,196
Score 5,364

  • April 29, 2016

    4.9 Miles
    166 Calories
    0 Score
    Rides
    4.95 mi in 21:03

  • April 6, 2016

    5.5 Miles
    196 Calories
    0 Score
    Rides
    5.53 mi in 24:27

  • March 28, 2016

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.79 mi in 25:59

  • March 21, 2016

    6.8 Miles
    252 Calories
    0 Score
    Rides
    6.83 mi in 28:44

  • March 14, 2016

    5.5 Miles
    187 Calories
    0 Score
    Rides
    5.50 mi in 25:12

  • February 22, 2016

    6.5 Miles
    246 Calories
    0 Score
    Rides
    6.47 mi in 29:29

  • February 5, 2016

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.24 mi in 30:46

  • January 30, 2016

    7.3 Miles
    276 Calories
    0 Score
    Rides
    7.28 mi in 32:43

  • January 22, 2016

    5.6 Miles
    231 Calories
    0 Score
    Rides
    5.64 mi in 29:51

  • December 31, 2015

    5.3 Miles
    178 Calories
    0 Score
    Rides
    5.27 mi in 22:15
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:58

2.0 Miles
12.2 MPH
87 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
135 Watts
Coastal Run

14:33

3.4 Miles
13.9 MPH
103 Watts
Bent Spoke

17:49

4.0 Miles
13.3 MPH
114 Watts
Fruitdale

15:53

4.4 Miles
16.6 MPH
136 Watts

Moderate

City Express

25:29

4.5 Miles
10.8 MPH
133 Watts
Dragon Fire

17:13

5.0 Miles
17.3 MPH
162 Watts
Billy Goat Falls

22:51

5.4 Miles
14.0 MPH
140 Watts
Broken Spoke

21:35

5.4 Miles
14.7 MPH
136 Watts
Moody Ambush

22:31

5.4 Miles
14.1 MPH
131 Watts
Ironhorse Rush

22:52

6.0 Miles
15.7 MPH
160 Watts
Quicksilver

23:11

6.3 Miles
16.3 MPH
148 Watts
Apple Grinder

25:48

7.0 Miles
16.1 MPH
159 Watts
Sunday Afternoon

27:34

7.0 Miles
15.1 MPH
138 Watts

Challenging

Ravens Roost

28:55

7.2 Miles
14.9 MPH
145 Watts
Stormy Hollow

30:06

7.4 Miles
14.8 MPH
148 Watts
Odyssey

32:01

7.6 Miles
14.2 MPH
146 Watts
Oh Mama

32:46

7.9 Miles
14.4 MPH
159 Watts
Rough Rider

30:29

8.4 Miles
16.4 MPH
154 Watts
Falcon Flight

31:07

8.4 Miles
16.1 MPH
147 Watts
Monkey Pass

34:55

9.5 Miles
16.4 MPH
160 Watts
Outlaw Rock

40:53

10.0 Miles
14.6 MPH
163 Watts
Camel Country

44:23

10.0 Miles
13.5 MPH
146 Watts
Drifters Peak

41:00

10.2 Miles
14.8 MPH
161 Watts

Extreme

Thunderball

45:04

10.7 Miles
14.2 MPH
131 Watts
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