Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Club PCF (Bellvue, WA)
Date: Monday, September 8, 2014
Time: 27:33
Distance: 8.05 Miles
Laps: 1.6
Calories: 350
Speed (MPH): 17.5 Avg / 26.1 Max
Power (Watts): 187 Avg / 317 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

5.00 mi in 16:14
3.05 mi in 11:19