Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 9, 2014
Time: 42:56
Distance: 10.50 Miles
Laps: 1.3
Calories: 449
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 150 Avg / 528 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 112 Avg / 173 Max

Laps

7.87 mi in 32:19
2.63 mi in 10:37