Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Guley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 10, 2014
Time: 11:02
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 21.3 Avg / 31.2 Max
Power (Watts): 304 Avg / 592 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 145 Avg / 156 Max

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