Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Parkins
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Friday, September 12, 2014
Time: 14:31
Distance: 4.60 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 19.0 Avg / 29.4 Max
Power (Watts): 253 Avg / 596 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

4.01 mi in 10:50
0.59 mi in 3:41