Rider: | Randall Ambroz |
Team: | home 321 church (Lincoln University, PA) |
Date: | Saturday, September 13, 2014 |
Time: | 16:34 |
Distance: | 5.71 Miles |
Laps: | 1.1 |
Calories: | 310 |
Speed (MPH): | 20.7 Avg / 31.8 Max |
Power (Watts): | 287 Avg / 530 Max |
Cadence (RPM): | 55 Avg / 80 Max |
Heartrate (BPM): | 123 Avg / 184 Max |
Personal Best